Take care of your mental health: Psychotherapy - Wroclaw
What is individual psychotherapy?
Psychotherapy is a form of treatment for emotional disorders and mental problems that involves talking to a qualified therapist.
When to apply for individual psychotherapy?
It is worth making regular appointments with a psychotherapist if:
❌ you are experiencing emotional difficulties or mental disorders, such as anxiety disorders, eating disorders, depression, etc;
❌ you are in a crisis situation, such as experiencing the death of a loved one, divorce or job loss, etc...;
❌ you have difficulties in your relationships with other people - at home, at work, at university, etc;
❌ You are unable to manage stress and manage your emotions;
❌ You are struggling with an addiction or dependency;
❌ You try to look at yourself more favorably, from a different perspective, but you are hindered by low self-esteem;
❌ You want to deal with a specific problem that is blocking your further development.
What benefits does individual psychotherapy provide?
Psychotherapy helps regain self-confidence, improve the quality of relationships and overcome difficulties. It contributes to improving the quality of life, self-development and facilitates the acquisition of new skills, as it effectively raises the self-esteem of the person undergoing treatment.
What does the first meeting with a psychotherapist look like?
The first visit is a familiarization meeting, during which the therapist assesses the extent of the patient's individual needs and establishes a therapy plan. Subsequent visits are used to implement this plan.
Start your psychotherapy at CPP Center for Professional Help!
✅ We will provide you with psychological support tailored to your individual needs
Patients of the CPP Professional Assistance Center are supported by specialists in various fields, including:
Psychologist - consults, diagnoses, supports patients and provides psychological first aid in case of crisis situations;
Child psychologist - a specialist in child and adolescent psychology;
Psychotherapists - conduct individual psychotherapy or group therapy, treat mental disorders, work in various psychotherapeutic streams, including psychodynamic or cognitive-behavioral;
psychiatrist - a doctor specializing in mental health who can prescribe drug treatment;
Sexologist - a doctor who specializes in sexual disorders.
A holistic approach to mental health problems allows us to effectively improve patients' quality of life.
✅ We guarantee full confidentiality and protection of your personal information
Conversations between our specialists and patients are covered by professional confidentiality. Therapy takes place in a friendly and safe atmosphere.
✅ We offer a flexible meeting schedule
Our specialists are available at various times of the day. We operate stationary in Wroclaw, but online consultation is also possible. Set a convenient schedule for you, so that the therapy is the least burden on your daily life.
You can find us in the very center of Wroclaw, at: 7b Biskupia Street.
✅ We provide a full range of psychological assistance to adults and their families
A family member's mental disorders take their toll on their loved ones, which is why we also offer couples psychotherapy, individual psychotherapy for partners and psychotherapy for children.
We will share knowledge that will help you overcome difficulties
Our psychotherapists use different streams of psychotherapy. You will learn specific strategies and techniques to help you cope with difficulties, such as managing stress. You will also understand what quality communication is all about.
Psychotherapy (Wroclaw): Make an appointment in three steps
➡️ Choose your psychotherapist and make an appointment onlinethrough the form or by email: kontakt@cpp.pl. You can also call us at +48 22 24 12 444.
➡️ Fill out the necessary documents - registration card and consent to data processing. Provide your contact phone number and send everything back to: kontakt@cpp.pl. You can find a template of the card and consent to data processing in the "Downloads" tab at: https://cpp.pl/kontakt/.
➡️ Pay your appointment at least 24 hours in advance. You can use a quick transfer or make a traditional bank transfer. Don't forget to include your information, the name of the chosen specialist and the date of the consultation in the description of the transfer.
Our transfer details:
CPP Professional Assistance Center
al. Jana Pawła II 80 lok. 129 (floor XXI) or lok. 21 (floor IX)
00-175 Warsaw
account no: 94 1140 2004 0000 3502 8301 4938
📌 If you have questions or need help with arranging an appointment - contact our secretariat at +48 22 24 12 444. We are at your service from Monday to Friday, 10:00-20:30.
